Private and Confidential Counselling and Psychotherapy for Individuals, Couples, Young People, Children and Parent/Child Relationships.

Are you struggling with decisions or coming to terms with changes?

Are you wondering why you keep treading the same paths and getting the same results?

Are you feeling distressed, confused, empty, blocked, stuck or unfulfilled?

Do you feel uncomfortable with certain relationships or situations and want to understand why you feel this discomfort?

People seek a psychotherapist or counsellor for a variety of reasons including depression, low self-esteem, bereavement and loss, relationship problems, work-related stress, anxiety, anger, major life changes, dependency, illness or simply through a wish to engage more fully and deeply with life.

Often people experience psychological distress and despair because they struggle to form or maintain satisfying interpersonal relationships. Our relationships are extremely important for our sense of well-being.

Talking about your feelings with a professional psychotherapist may feel daunting initially, but most clients find the experience liberating and helpful in clarifying feelings about events happening in their lives.  At times this can bring some immediate relief and enable you to feel less overwhelmed and more in control of your life.

Therapy enables you to make your own best choices about anything you wish to change or understand.  I provide a supportive, empathic and compassionate environment where you can share your concerns and problems at a pace that matches and respects your needs.

My role as a therapist is to help you gain insight, awareness and understanding of what is happening for you in the here and now, maybe seeing perspectives and options you had not considered or been aware of before. 

Tel: 07540 854768    Email: tara.kinnon@btinternet.com